Like I said earlier, my experiences take on their own meanings. And it’s other people who make that happen, not me. There’s a difference in reactions. There’s the “Awe…that’s so touching” reaction. And then there’s the “That’s awesome and you make me want to be awesome!” reaction! That’s the one I like! [...]

Albert is the name of my personal trainer from two years ago. Albert is a huge man! Tall, muscular and able to lift me from the floor mat like I was a pillow. That’s where I spent my time at the gym – on a floor mat or in the pool.
On the mat, Albert created [...]

For people in wheelchairs, maintaining a healthy weight can be very difficult for obvious reasons. Unless you’re capable of a wide range of physical movement, exercise is challenging at best. And then, think about someone with no limbs!
On the issue of weight, Oprah and I have a lot in common!  I’ve been battling with it [...]